Tucker and I had a nice walk on the trails behind the Nature Center. “Greenbury Point, located at the mouth of Severn River in Anne Arundel County, is a Navy property managed by Naval Support Activity (NSA) Annapolis as a mission-supportive natural resources conservation area. It also serves as a popular hiking destination for natureContinueContinue reading “Greenbury Point, sunny walk”
Author Archives: Atlas Great Outdoors
Weather with you
“Everywhere you go, you always take the weather with you. You always take the weather.” -Jimmy Buffett Thought I would share this song, which inspired me today to “take it easy” and enjoy the weather and keep an easy-going state of mind. About Jimmy, who sadly passed away not too long ago: Singer/songwriter Jimmy BuffettContinueContinue reading “Weather with you”
Two for one: Homeport Farm Park and Wootons Landing
On Tuesday, December 3rd, my dog Tucker and I took to the road and searched for two interesting dog walks. I need these dog walks just as much as he does, so when possible, we try to mix it up and make it an adventure. The destinations I decided on were two very different parks:ContinueContinue reading “Two for one: Homeport Farm Park and Wootons Landing”
Food as Medicine and Therapy – The Keto Diet
The salad in this photo above was today’s lunch, which I ate after skipping breakfast for an intermittent fast. See the nutritional breakdown of this salad below. Also, below are two important videos about the ketogenic diet. Keto Diet I am once again committing to the ketogenic diet, combining that with the Paleolithic diet andContinueContinue reading “Food as Medicine and Therapy – The Keto Diet”
U.S. Naval Academy Bridge
Yesterday’s afternoon dog walk was a new and dramatic experience. I have ridden my bike over this bridge many times, but this is the first time I had a walk on it with Tucker. We parked at Jonas and Anne Catharine Green Park, which sits at the base of the north side of the bridge.ContinueContinue reading “U.S. Naval Academy Bridge”
Jack Creek Park
This cool and sunny walk on the shore of Chesapeake Bay gave us views, in the far distance, of the Greenbury Point towers near Annapolis and the Bay Bridge. Unfortunately, parks and natural areas like this one often contain dog owners who feel it’s ok to walk about with their dogs off leash, so beContinueContinue reading “Jack Creek Park”
Atlas Great Outdoors 